Psychotherapy, or talk therapy, is the main treatment for borderline personality disorder (BPD). Several types of therapy may benefit people with BPD, and each type takes a different approach.
This article explores the potential benefits of five types of therapy for people with BPD:
- dialectical behavior therapy (DBT)
- mentalization-based therapy (MBT)
- schema therapy (ST)
- transference-focused therapy (TFP)
- systems training for emotional predictability and problem solving (STEPPS)
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